Brazilian Jiu-Jitsu – Beginners

For adults new to BJJ or looking to build a strong foundation.

Learn the core principles of Brazilian Jiu-Jitsu in a welcoming and structured environment. This class focuses on essential techniques, positional drills, and self-defense fundamentals. No experience required — just curiosity, consistency, and a willingness to grow.

Brazilian Jiu-Jitsu – Advanced

For blue belts and above.

Designed for students ready to elevate their game. This class includes advanced techniques, situational sparring, and competition-level strategies. You’ll refine timing, leverage, and flow, while training alongside experienced partners who challenge and support your progression.

Brazilian Jiu-Jitsu – Women’s Only

Supportive. Practical. Empowering.

This women-led class offers a space for learning effective self-defense and BJJ skills in a comfortable, community-driven setting. Whether you’re brand new or looking to refine your technique, the focus is on control, confidence, and training smart — not hard.

BJJ Little Samurais (Ages 3–6)

Playful discipline for our youngest students.

This fun and energetic class helps children develop coordination, listening skills, and confidence through playful martial arts training. With an emphasis on respect and teamwork, Little Samurais build focus, social skills, and a love for movement.

BJJ Samurai Kids (Ages 6–9)

Focus, confidence, and fundamental self-defense.

Samurai Kids dive deeper into Brazilian Jiu-Jitsu while continuing to grow confidence, discipline, and body awareness. Students learn to move with control, solve problems, and work with partners in a safe, positive environment.

BJJ Samurai Warriors (Ages 10–14)

Where character meets challenge.

This program builds strength, focus, and responsibility through structured BJJ training. Students sharpen their technique, set goals, and learn that how they show up — for themselves and others — matters. A great foundation for personal growth, practical self-defense, competition, or cross-training for other sports.

Cardio Kickboxing & Parents

Train while your kids do.

Offered at the same time as our BJJ Samurai Kids classes, this fun and challenging workout is designed just for parents. MMA Parents combines striking, conditioning, and mobility work in a supportive, no-pressure environment — no experience needed. It’s a great way to build strength, relieve stress, and model healthy habits for your child while making the most of your time at the academy.

BJJ Teens (Ages 14–17)

Empowering teens through skill, mindset, and community.

Teen classes challenge students to take ownership of their growth. Through rigorous training, goal-setting, and consistent feedback, teens develop not just physical skill, but self-respect, emotional control, and confidence that extends far beyond the gym.

MMA Conditioning

Train like a fighter — no fight experience needed.

This high-intensity class blends striking, grappling, and functional movement to build total-body strength and endurance. Great for anyone looking to get in shape, improve agility, or complement their BJJ training. All levels welcome.

Yoga

Accessible, grounding, and restorative.

This all-levels class is designed to support mobility, mindfulness, and physical well-being — whether you train regularly, are recovering from injury, or simply want to move and feel better. Expect breath-focused movement that builds flexibility, reduces stress, and enhances body awareness in a welcoming and judgment-free space.